Natural Home Remedies for Breast Enlargement

We don’t choose our body or facial features and we don’t have a saying in whether we are born with blond hair, green eyes or big breast for what that matters. Some of these features can be altered, others enhanced and the good news is that there are very few that remain completely outside our reach. When it comes to breast size, we tend to think that there is always a room for slightly bigger and many are not willing to settle for small breasts. Most definitive solutions require plastic surgery, but there are other ways to achieve the desired results without going through the ordeal and taking any chances.

Genes play a major role in whether breasts are large or small so if the mother has big breasts, the daughter has a decent chance to enjoy the same features. Those who are not born with such genes should know that exercise can help, as well-developed pectoral muscles will improve both the size and firmness. Women who are not happy with their breasts’ size should also check up with the doctor to determine whether they lack estrogen as it facilitates the growth of breasts during puberty.

3 Options For Natural Home Remedies Using Fenugreek :

Fenugreek triggers breast growth in two ways: by mimicking the effects of estrogen and by stimulating the production of prolactin. Both of these hormones are crucial to the development of the breasts. Fenugreek safely and naturally stimulates tissue growth resulting in bigger, firmer, and fuller breasts.

1Capsule
Take one fenugreek capsule 3x a day until you see results. However, it is recommended not to exceed with the recommended dosage. You can find fenugreek capsules in any health food stores.

2Cleavage-Enhancing Beverage
Combine 2 cups of water and add 2-3 tbsp of fenugreek seeds and add a dash of spices like fennel seeds, licorice, anise or caraway. Allow the mixture to boil and simmer for 5-10 minutes and turn the stove off. Let it cool down and strain before drinking. For those who have zero tolerance with the taste, you can add some honey and lemon juice to enhance the flavor. Drink 1-2 cups a day for best breast-enhancing result.

Herbs that are absorbed through the skin are even more potent than herbs that are swallowed. That’s because anything you swallow must first be processed by the liver. Since the liver breaks down 80-90% of all substances that pass through it, your body only gets to use 10%-20% of the herbs you take by capsule. Herbs that are absorbed through the skin, on the other hand, bypass the liver and go straight into the blood stream. This means that your body gets to use ALL the nutrients they contain.

3Fenugreek Extract Lotion
You can get the fenugreek seeds extract by boiling them in the water. Boil 2 cups of water and add 2-3 tbsp of fenugreek seeds. Simmer for 10-15 minutes and turn the stove off. Combine 1 part of fenugreek extract with 2 parts of body lotion. Massage the mixture to your breast 2x a day for best result.

When doing the massage, start by rubbing both hands as fast as you can to generate heat and energy. Once your hands are warm, place them on your breasts. Rub inwards with your hands and continue around your breasts in a circle. Your right hand will circle in a clockwise direction, and your left hand will circle counter-clockwise.

Fenugreek is an all-natural and non-invasive way to increase your breast size. It stimulate breast growth and helps bring balance to the hormones, so the results are you “look and feel better” as your body becomes balanced and beautiful. It’s a fool-proof way to spice up your chest fast.

Safe and Easy Ways to Get Rid of Body Odor – Home Remedies for Body Odor

Civilization demands people to respect themselves and those around them, by being polite, decent and even more important, clean. A foul body odor will utterly destroy the first impression and even those who know each other for years will have a hard time enjoying each other’s company. It goes without saying that any business or successful career can be severely affected by body odor, even though there is no direct link between the two elements. Regardless of causes it and its severity, those who are unlucky enough to have this problem, need to make it their top priority to find a remedy.

The Relationship Between Sweat And Body Odor

The body’s natural odor is barely noticeable and won’t cause any problems, but if you add sweat into the mix, you get a disgusting result. Avoiding physical activity before an important meeting or a special moment is common sense and whenever people know that time is of the essence and taking a shower is not possible, sports and exercise should be avoided. The problem with persistent body odor that has no obvious cause is that the underlying causes can be more severe, such as a bacterial infection. On the bright side, such a condition is easily visible and if treated promptly, the side effect will also vanish.

• Everyone emits a natural body odour
• Activity of bacteria present in the sweat leads to body odour
• At times the odour is excessive and has an unpleasant smell

Natural Remedies To Get Rid Of Body Odor

1Turnip Juice

• Cut and crush turnip to a paste
• Press this paste on a sieve and extract juice
• Apply this juice on underarms and groin area
• Allow it to dry naturally
• This will keep odour in check for 10 hours

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2White Vinegar

• Dip cotton in white vinegar
• Rub cotton on sweat prone areas
• Vinegar’s smell will go after a while
• This will help keep area odour free for whole day

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3Tomatoes

• Crush 7-8 tomatoes
• Press the pulp on a sieve and extract juice
• Add this juice to a bucket of bathing water
• Bathe with this water for positive results

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Beyond Deodorant

• Wipe rubbing alcohol, vinegar or hydrogen peroxide onto your underarm during the day to cut down the numbers of odor-causing bacteria.
• Dab a witch hazel. You can splash it directly to your skin or apply it as often as necessary with a cotton pad. The clear, clean-smelling liquid has a drying and deodorizing properties.
• Dust baking soda or cornstarch on any odor-troubled part of your body. Both of these powder absorb moisture and baking soda also kills odor-causing bacteria.

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Tips:

• Avoid wearing unwashed clothes
• Do not wear shoes for a long time
• Wax armpits regularly
• Wash feet properly
• Wear open sandals whenever possible
• Bathe regularly
• Eat plenty of greens like spinach, chard and kale

8 Ways to Lighten Armpits and the Bikini Area

What Are The Causes

Before coming up with a solution, it is essential to understand the causes of problems and there are couple of reasons for why skin tends to darken in these sensitive areas.

Shaving – Shaving results in unsightly stubble, which gives the illusion that you have darker underarms. The fact that shaving results in ingrown hair also further contributes to the problem. Instead, try waxing as it removes the hair from the root itself.

Hereditary – Besides hyperpigmentation which is something we might be born with, we make an undesired contribution by shaving the armpits and bikini area frequently. It goes without saying that the effects are more visible during summer when shaving is more or less a daily activity, but this is not the only cause.

Hormone imbalance is responsible for much more than darkened skin so it is worth looking deeper into this problem to find out whether we are suffering of other, less visible issues. Deodorants and antiperspirants are also to be blamed for darkened skin so refrain from using ones rich in chemicals.

Diabetes – What many people don’t realize is that diabetes also causes pigmentation, resulting in darker underarms. The best way to deal with this is to maintain optimum insulin levels and try natural remedies.

Opt For Natural Deodorant

1 Store-bought deodorants are loaded with nasty chemicals that are harmful to our body however, some are being labelled “all-natural” but make sure to double check the fine lines (ingredients). That being said, stay clear with deodorants and antiperspirants that contain aluminum – a skin-darkening culprit and a skin irritator.

Here’s the homemade natural deodorant recipe that works if you feel a little crafty:

1/4 cup coconut oil
1/4 cup baking soda
1/4 cup corn starch or arrowroot powder
Essential oil drops (optional)

Blend the first three ingredients in a bowl until smooth. For fragrance, you can mix in a few drops of your favorite essential oil. Add about 1/4 teaspoon under each arm and rub in well. Store the extra deodorant in an air-tight container.

Ditch Shaving And Try Waxing

2 It will hurt more, but at least the hair will be removed from the root and your underarms will appear fairer immediately. Waxing also works as an exfoliating method. For those who want to get rid of underarm hair for good, electrolysis is another permanent option. In time, the darkened patches under the arm will lighten.

Regular Exfoliation

3 Dead skin cells don’t just build up on your elbows and knees. They can accumulate in the underarm and bikini areas, irritating the skin and making it appear duller and darker.

Before shaving, you should exfoliate using a scrub, loofah or exfoliating brush. This will help remove the dry skin and has the added benefit of helping to prevent ingrown hairs and skin irritation in the bikini area.

Natural Bleaching – Lemon Juice Or Hydrogen Peroxide

4 If you’ve tried it all and are still grappling, you can try gently bleaching the area to lighten the skin. Peroxide is known for its bleaching abilities, so is lemon juice.

To treat the area, apply a small amount of peroxide or lemon juice to a cotton ball and apply to the underarm area a few times a day. Wash off the substance after about 15 minutes.

Be mindful that these ingredients are both highly acidic, so you may want to apply a thin layer of coconut or almond oil after washing off the peroxide or lemon juice to help soothe the skin. If your skin begins to show signs of irritation, stop the treatment.

Potato And Cucumber

5 Potato also works as a natural bleaching agent. You can either rub underarm skin with thinly sliced potatoes, or grate the potato and apply the juice to the affected area. Leave it on for 15 minutes and wash. You will notice that soon the underarm skin appears to be lighter in colour. Similarly, you can grate a cucumber and apply the juice under your arms.

Saffron Mixture

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An effective home remedy that works in two ways is mixing a pinch of saffron in two spoonfuls of milk or cream and applying to the underarms before bed. Keep this for the whole night, and wash off the next morning. Not only does this lightens the underarms, but also kills all germs and bacteria that cause underarm odour.

Bleaching – OTC & Prescription Creams

7 Chemical skin bleaching creams can be very successful at lightening darkened areas of skin, but you should be careful as to the product you are applying and how often you are treating the area.

There are many different skin lightening or bleaching agents out there so it is important to consider which you are applying. You’ll most commonly find the ingredient hydroquinone in bleaching creams, which works by preventing the skin pigment protein melanin from being made. This agent is very effective, however if used too long or possibly too high a concentration, it could cause a reverse effect and worsen the discoloration, a condition called exogenous ochronosis.

If you’re not willing to risk the side effects of hydroquinone — kojic acid is an alternative. This ingredient is less effective but also less toxic.

Before committing to a bleaching cream, consult your dermatologist or doctor to ensure that you aren’t pursuing a treatment that could worsen your condition or lead to further problems, like skin thinning and severe irritation. Your doctor may also prefer to prescribe you a bleaching cream, rather than recommend an over-the-counter cream.

Laser Hair Removal

8 If you properly do laser hair removal, you will no longer need to shave or wax the treated areas. So if your dark armpit or bikini area skin is being caused by shaving or waxing irritation, and/or the fact that you can see the bit of dark hair stubble just under the skins surface as it’s growing back, laser hair removal may be a great solution for you.

DIY Leave in Conditioner

Beauty comes from within and if you hope to turn your hair into the focal point of attention, you’d better make sure it is healthy first and foremost. Avoiding haircare products that are rich in chemicals and quite often tested on animals is the right thing to do for a couple of reasons. A do-it-yourself conditioning spray rich in coconut oil will bring even the dullest hair to life in no time, without hurting its structure or causing nasty long-term side effects.

The DIY hair oil recipe that I urge you to use have a two-pronged effect, on one hand strengthening the hair and on the other softening even the most unruly curls. Compared to its commercial counterpart, the homemade solution is less expensive and can be used for long periods of times, which makes it a must-have haircare product. Keep your locks luscious with this DIY conditioning spray! Made with coconut oil, this spray will infuse your hair with healthy nutrients and hair-strengthening like vitamin E. That’s why I’m sharing my favorite DIY hair oil recipe.

DIY Conditioning Spray

• 2–3 Tbsp. coconut oil
• regular size Spray bottle
• Water

• Add the coconut oil to the spray bottle. Since coconut oil solidifies in cool temperature, you can pop it up in the microwave for 10 seconds to liquefy it.
• Fill the rest of the spray bottle with warm water (the coconut oil will melt right away) and fasten the top. Shake well.
• Spritz the oil onto damp or dry locks.

Your hair will be healthier and look more glamorous instantly. Did we mention how delicious you’ll smell?

7 Tips for Keeping Your Makeup Last All Day

We know that the lifespan of some of your favorite beauty looks can be pretty short-lived, but if your makeup isn’t making it past happy hour it’s time to make some changes. Long, busy hours at the office can mean your makeup is melting off before you even leave for the day. To help avoid makeup meltdown and the need to rush home to fix your face for an after-work outing, take a look at our all-day makeup tips.

1Start with a Primer
Primer creates a smooth, flawless canvas for your foundation and helps makeup adhere to skin longer, rather than flaking or deteriorating through the day. Try Smashbox Photo Finish Foundation Primer, which soothes skin, fills in fine lines and enhances overall texture and tone. You can check the DIY primer I posted here.

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2Set with Powder
Using a setting powder helps makeup last longer during the day. It sets your makeup since it contains light-reflecting ingredients that give your skin a smooth, flawless finish.

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3Block Shine Before it Begins
Sure you can powder and blot all night long, but an easier way to banish shine is to double up on your makeup setting spray. Mist once before your makeup application—this layer acts as a glue that will hold your makeup in place and keep oil at bay. Then mist again when your look is complete to seal the deal.

Keep a facial mist or spray toner in your purse or desk drawer for quick bursts of hydration and refreshment. Regardless of the type of makeup you use, a facial mist will work to hydrate, refresh and even set your makeup. Here’s the homemade version for setting spray.

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4Stop Eyeliner Smears
Nothing says, “I’m ready to go home” like smeared eyeliner. For eyeliner debacles, go to the source and swap a defined line for a smoky look. Put down the skinny liners, and pick up a highly pigmented shadow pencil. Draw a thick line and smudge it out with the built-in smudger for a sultry look that won’t have you worrying about smears.

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5Fight Fading Lip Color
Going for a bold lip? Prep your pout and use a lip stain, before you apply your chosen hue. Applying a lip stain acts as your beauty safety net. Even if your lip color fades as the night goes on, you’ll be protected from the feathered lipstick and outlined lips that are often left behind after a few cocktails.

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6Maintain Freshly Mascara-ed Lashes
Another telltale sign that your makeup is past its peak? Dry, flaking mascara. Keep your lashes looking lush all day long by choosing a hydrating and water-resistant formula with a glossy finish. Moisturizing ingredients fight flake-off, and the word ‘waterproof’ is pretty much a perquisite for a night on the town, but the real key to keeping that fresh mascara feel, is the glossy finish.

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7Touch up your Makeup on the Go
Whether it’s to conceal a blemish or minimize redness, having a portable product on hand to fix flaws on the go is indispensable. Conceal imperfections on your nose, cheeks and chin with this creamy, full-coverage formula that’s small enough for even the smallest clutch purse

Easy DIY Tinted Lip Balm

I love snow and winter weather but I can’t help but thinking that the cold season will bring much more than festivities and happiness. For starters, I fear for how my lips will cope with the biting cold and wind, knowing from personal experience that this season is going to dry and crack my lips seemingly beyond redemption. The first thing that comes to mind is of course the lip balm, so the search for the ultimate product began.

The offer is so generous that you’d think that sooner or later you will surely run into a product that meets your expectations to the letter. Personally, I found the simplest tutorial that doesn’t require any melting just mixing together and I got hooked completely, in fact I’m conducting my own experiment and so far I’m quite satisfied. The idea of making this tinted lip balm myself sounded far-fetched in the beginning, but the truth is that this operation is much easier than it sounds.

All You’ll Need:

Petroleum Jelly – (act as the base)
chunk of Lipstick or Loose Mineral Blush
Favorite Essential Oil – (optional)
Ziploc
Travel Size empty container – (I got mine from the dollar store in the craft section)

Simply put the lipstick or the loose mineral powder and petroleum jelly inside the sealed Ziploc and blend them (you don’t want to get your hands messy). Rub them altogether outside the Ziploc to completely blend the color and to keep your hands clean. After blending the mixture, snip the bottom edge of the Ziploc and pipe the mixture into your travel size container and VOILA! you have an instant tinted lip balm that is subtle and lovely.

You can add your favorite essential oil for extra zing. I added mine with peppermint oil.

I love the way my lips feel when covered with this DIY tinted lip balm, and the satisfaction of knowing that I did it myself is overwhelming. I’ve always had a thing for peppermint, so it was only natural for me to try to add this unique fragrance to the mixture and I chose peppermint essential oil for the recipe.

Whiten your teeths

A car salesman will always try to convince you that the most expensive vehicle is the best for you, and since you have no knowledge about the subject you would probably fall into his net. It might sound a bit far-fetched to say that a dentist would recommend an expensive teeth whitening procedure just for the sake of better payouts, but I wouldn’t take the chance.

Even specialists accept the fact that existing techniques are not completely harmless, although they emphasize the fact that low risks are taken. I don’t mind being called a pessimist, because these are the people that live longer, and when the alternative to professional teeth whitening is so inexpensive, I’m glad to jump on the bandwagon. The ingredients can be acquired in any store or pharmacy selling toothpastes and teeth whiteners, so you can pick them up during your regular shopping sessions.

I am a sucker for beautiful smiles, so it goes without saying that I religiously use this teeth whitening procedure, and the effects are self-evident.

Homemade Teeth Whitener Recipe

Step 1: — Mix 1/2 part of hydrogen peroxide to 1/2 part of Listerine (or any mouthwash) then gargle the mixture for about a minute and rinse out the mouth.

Step 2: — Grab some toothpaste and 1 tsp baking soda and dilute with water to reach a toothpaste consistency then brush your teeth using this mixture.

I used to believe that I was only imagining the fact that my teeth got a few shades whiter, until people who knew nothing about my brand-new technique complimented my smile. I can’t possibly think of a better incentive to whiten your teeth at home, than to have other people acknowledging the improvement.

Please use this procedure with caution, if apply too frequently, it may cause your teeth enamel to wear down and be vulnerable to cavity, which is least desirable compare to having a slight staining/yellowing of teeth. Moderation should be pursued in anything, and teeth whitening makes no exception, so don’t overdo it because excessive use can lead to weaker enamel.